要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Dream it. Wish it. Do it.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The key to success is to focus on goals, not obstacles.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Great things never come from comfort zones.跑步Believe you can and you're halfway there.

不伤Believe you can and you're halfway there.

要素Push yourself, because no one else is going to do it for you.跑步The only way to do great work is to love what you do.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Wake up with determination. Go to bed with satisfaction.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：湘西土家族苗族自治州)